Acne peel and birth control pills to clear acne

As surprising as it sounds, acne prone skin can be improved by a proper diet. Because your skin is the largest organ, it makes sense that the foods you consume are reflected by your individual skin condition. Because of this, if you have healthy eating habits- it will result in healthier looking skin.
The worst food for acne is vegetable oil. It causes massive hormonal imbalance and results in the worst kind of acne - cystic, inflamed zits that take ages to disappear. Vegetable oil is most commonly consumed by using certain cooking oils like sunflower oil. Once I cut vegetable oil out of my diet my acne cleared up DRAMATICALLY.
When you first wash your face with lukewarm water or get out of a hot shower, your pores are wide open. This increases the chance of skin irritation from certain topical solutions containing benzoyl peroxide or retinoids like Retinol or Retin-A. Avoid the skin irritation by waiting 10-15 minutes before applying your topical solution. Your face will thank you for it and the product will still do its job.
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