Proactive and acne medication and pro active acne treatment

Natural antibiotics are great alternatives to the conventional antibiotics given to you by your doctor to treat your acne. Since medical antibiotics carry with them some serious side effects such as joint pain, teeth discoloration, slowed growth, nausea, and so on it might be a far better to go with the natural ones. Natural antibiotics help in improving your immune system and killing the bacterias that causes the formation of acne. Some of the best natural antibiotics include ginger and garlic. Let's start with the first one.
- Keep Your Skin as Cool as Possible - It is also important that you keep your skin as cool as possible. This includes avoiding showers that are too hot, avoiding spicy foods, and even avoiding hot rooms as much as you can.
There is a great deal of evidence that poor diet is a significant factor in making acne outbreaks much more likely, especially for those who are prone to acne anyway. Too many saturated fats, found in many fast foods, many vegetable oils, found in many snacks such as chips and biscuits, lots of processed sugar, found in many soft drinks, canned foods and ready-made meals, and regularly excessive amounts of alcohol and caffeine all tend to overwhelm the immune system of the body making infections such as acne more likely.
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