Chocolate doesn't cause acne. Sugar doesn't cause acne. Junk food doesn't cause acne. You've heard these statements before, typically said by people who never experienced acne in their lifetime. These quotes are very misleading, because it tells acne sufferers that eating these types of foods is totally safe for their acne. If you went to the supermarket and ate a gallon of candy, as an acne sufferer would you truly believe you will not get acne from it? Unfortunately, eating these types of foods do cause acne, whether you like it or not.
Hygiene and skin care are assumed by lay individuals to be closely linked to acne. This has promoted the tendency to wash excessively, but too much washing maybe harmful. Washing your face twice a day is all that is needed to ensure facial hygiene, while washing up to four times add only negligible benefits. The effect of sweating and exercise is still debatable. While the occurrence of acne stimulates stressful preoccupation with the rash, stress is thought to also promote the onset of acne by facilitating increased sebum production.
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tags: how to treat acne on your face, where does hormonal acne appear, caring for dry acne prone skin