The theory behind acne free in three days is that by eating nothing but apples, the pectin in the apples can clean toxins out from the colon (lower digestive system.) These toxins are supposedly what cause acne, and so once they are gone, so goes your acne...
Acne can be created by many things, and almost all these things can be controlled with the right methods and discipline. Acne is usually caused by irritation in the pore of the skin. It can also show up almost anywhere on the body wherever there are large pores available. The irritation that causes acne is often touching of the face, washing the face, using products improperly, exfoliating, shaving, and putting your face on a desk. A great way to prove the cause of this is with the shaving; when you shave your skin, you irritate the pores by scratching the inner surface in them causing them to inflame and become infected. Acne is also very easily transferable, touch an acne spot on your face, and touch it somewhere else on your face and it will soon be there. I made an effort to stop touching my face, and my acne disappeared over a few weeks.
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tags: acne scars, home rememidies for getting rid of acne, foods that you should eat to help with acne